Anxiety

Exploring the cycle of drinking as a means to seek happiness, facing the pitfalls of self-harm, and addressing personal anxieties during job hunting.

Explore personal growth insights, mental challenges, and strategies for coping with life’s complexities through meditation and perspective.

Exploring mental state shifts during work from home, finding solace in ‘Girls Band Cry’, and the importance of meaningful activities for emotional well-being.

Personal reflection on mood improvement, enjoyment in daily activities, and the influence of sunlight exposure, time, and environment on mindset.

A personal account of attending a live event, including long wait times, technical issues, and an unexpected post-show meal.